Saturday, February 16, 2008

Home cooked Breakfast

Many friends always gasp when they hear I don't eat dairy, wheat (flour) or sugar. The first question is always "what do you eat"? I have posted some other meal ideas, but here's another:

Breakfast this morning:

Scrambled eggs
Steamed Kale w/ olive oil and a sprinkle of salt (kale is good for calcium)
Hot butternut squash cereal w/ almond milk and toasted walnuts (very yummy!)

Bon Appetite!

Part of being a homemaker is studying nutrition for your family. Since my dietary needs are also part of my studying I have learned how to "Eat to Live" rather than "Live to Eat".

God's Peace be with you~

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