Organic ground buffalo meat, cooked up with some onion and peas. Lightly drizzled with olive oil and sprinkled with a bit of salt and peppe. On the side is garbonzo beans, or as we call them "ju ju beans"...don't ask, sprinkled with a southern barbeque seasoning called Butt Rub (no sugar in this great little seasoning!) and my reverse osmosis water. Fancy, no. Took along time, um about 20 minutes. Maybe 15.
No sugar, no wheat, no dairy and not processed! The garbanzo beans are soaked overnight and cooked in my crock all day. I don't have to do a thing but sort, rinse, soak. Then in the morning rinse and put in my crockpot on low for the day. Before dinner, rinse, separate into 2 - 3containers and off to the freezer. Equivalant to 3 cans!
You can do this! Pick one meal you would like to try and cook with out processed or sugary foods. If you already cook this way, care to share?
Wishing you a warm day from freezing, windy Ohio!